Kung Fu Kendra Reviews · Wing Chun · 20+ Years
Honest Wing Chun technique reviews by Kendra Mahon — covering every hand technique and form after two decades on the mat. No mysticism, just reps.
Kung Fu Kendra’s Featured Review
Kung Fu Kendra reviews Chi Sao — not a technique but a conversation. The most misunderstood part of Wing Chun by anyone who hasn’t spent serious time in it. Here’s what two decades of rolling hands actually teaches you.
Read Kendra’s Review →Kung Fu Kendra reviews Bong Sao — Wing Chun's most photographed technique and one of the most commonly misapplied.
Read Kendra’s review Dispersing HandKung Fu Kendra reviews Tan Sao — palm up, elbow in. Deceptively simple until you train with someone who truly understands it.
Read Kendra’s review Slapping BlockKung Fu Kendra reviews Pak Sao — fast, percussive, and deeply satisfying when it lands. The timing is everything.
Read Kendra’s review Sticky HandsKung Fu Kendra reviews Chi Sao — not a technique but a method, and the most misunderstood part of Wing Chun.
Read Kendra’s review Pinning HandKung Fu Kendra reviews Gum Sao — the overlooked pinning hand that quietly controls everything in close range.
Read Kendra’s review Thrusting FingersKung Fu Kendra reviews Bil Sao — the emergency thrusting finger technique that breaks Wing Chun's own rules.
Read Kendra’s review Pulling HandKung Fu Kendra reviews Lap Sao — the pulling hand that turns an opponent's own commitment against them.
Read Kendra’s review Guard HandKung Fu Kendra reviews Wu Sao — the quiet guarding hand that most practitioners never think twice about.
Read Kendra’s review Jerking HandKung Fu Kendra reviews Jut Sao — a short, sharp jerk that collapses an opponent's structure in an instant.
Read Kendra’s review Circling HandKung Fu Kendra reviews Huen Sao — the small circling motion that escapes grabs and resets the centre.
Read Kendra’s review Bridge-On ArmKung Fu Kendra reviews Fook Sao — the bridge-on arm that listens for an opponent's intentions before they commit.
Read Kendra’s review Cultivating HandKung Fu Kendra reviews Sil Lim Tao — the first Wing Chun form and a lifetime of practice in a few minutes of movement.
Read Kendra’s review Second FormKung Fu Kendra reviews Chum Kiu — the second Wing Chun form where the system starts to move.
Read Kendra’s review Third FormKung Fu Kendra reviews Biu Gee — the emergency third form, Wing Chun at its most aggressive.
Read Kendra’s reviewKung Fu Kendra — Kendra Mahon — has been training Wing Chun for over two decades. Through lineages, through bruised forearms, through the humbling moment when you realise your Bong Sao has been structurally wrong for years and nobody told you.
Kung Fu Kendra Reviews is her attempt to document what each technique actually feels like to train, what it asks of your body and your understanding, and whether it holds up when someone is genuinely trying to hit you back.
No mysticism. No lineage politics. Just honest reviews from Kung Fu Kendra — someone who can’t stop training.
Want to go beyond reading reviews and actually train these techniques?
Explore Kendra’s Wing Chun Certification Course →Go Beyond Reviews
Reading about a technique only gets you so far. Kendra’s full certification course walks you through every form, every technique, and every drill on this site — step by step, with the structural detail that reviews alone can’t give you.
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